"Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions."
~B.K.S. Iyengar, Astadala Yogamala

 
detox/liver cleanse

Informational workshop : How to participate on an individual basis or as part of a studio-wide two week Total Body Cleanse and optional Liver Purge.

Begin a Mind-Body Transformation! Understand more clearly how food and lifestyle choices directly affect your well-being and what you can do to optimize clearing yourself and your life of toxins.

Sunday, July 20th 5:00 – 7:00pm

Lecture with Michelle Fleming, director of The Sanctuary Studios

Pre-registration only  $35

 

 photo by Jim Curran